Uke 26: 23. juni kl 18.00 – Funksjonell trening

Gode funksjonelle øvelser for styrke og mobilitet, med stor variasjon av øvelser. Denne økten vil ha ekstra fokus på hoftemobilitet og styrke og Fokus på å ta vare på og utvide kroppens muligheter i forhold til styrke, balanse og bevegelighet. Leken, effektiv og variert trening.

kr 280

14 plasser igjen

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Uke 26: 23. juni kl 18.00 - Funksjonell trening

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Tid: Mandag 23. juni klokken 18.00 – 19.00

Sted: House of Mindful Movement, Nordlandsveien 43, 8626 Mo i Rana

Instruktør: Lena

Kategorier Enkelttimer, Funksjonell trening

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